Adult training

Burn Fat. Build Muscle.

At the Training and Performance Center, our goal is to provide smart exercise programming by committed expert coaches so you can achieve goals like improving strength, flexibility and endurance. We offer innovative group training sessions for members age 18 and older.

Adult Training members receive full access to Carle Health & Fitness Center including pools, steam room, sauna, hot tub, indoor track, locker rooms, child care and more!

Adult MetCon2_edited.jpg

OUR PROGRAMS

BENEFITS OF TRAINING at tpc

GROUP ATMOSPHERE

Work out in a supportive community of like-minded individuals. Our members support each other by providing motivation and camaraderie.

NPD_edited.jpg

VARIETY OF WORKOUTS

TPC training isn't just the “same old boring workout.”  Our programs provide fun, fast-paced energy with a focus on a variety of skills and techniques.

ABMC_33_edited.jpg

INCREASED CONFIDENCE

Achieve not only physical results but also social and emotional ones. Our programs help participants develop increased confidence, which can lead to all kinds of exciting results in their lives.

ABMC_02B.jpg

BETTER QUALITY OF LIFE

Our programs are designed to help you live a better life! You'll see improved health benefits, increased strength, and a better physique. We can't wait to help you achieve your goals!

- take your game to the next level -

try a free session