NILES SMITH

Sports Performance Coach

Niles embodies competitive spirit and skill. He has spent 16 years playing and training for sports including playing at the collegiate level. His personal journey allowed him to see the value in trials and tribulation. Now he seeks to be a mentor and guide for success to others.

 

“I don’t see any other way but forward. The past is a review of bad habits you shouldn’t include. I believe in changing people’s mindset to encourage them of where they want to be. I enjoy working with others to achieve personal and team goals.”

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SPECIALTIES

  • Increased flexibility

  • Strength & conditioning

  • Agility -focused

  • Weight loss

EDUCATION AND CERTIFICATIONS

  • BS in Exercise Science/Strength & Conditioning; Minor in Coaching – Benedictine College

  • Personal Training Certification – National Strength and Conditioning Association