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Upcoming EVENTS

Memorial Day Weekend

Workout Challenge

Join us for a great workout and help us raise money for a good cause. All net proceeds from the event will be donated to the local VFW Post #454. 

Friday Finisher

Open to athletes ages 15+

Location: Tipton Park South Parking Lot

Friday finisher at Tipton! Head into the weekend with a coach-led outdoor workout full of sun, sweat and fun!
 

Ages 15+. Wear workout attire, gym shoes and bring a water bottle.

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Summer Speed School

Open to athletes ages 11+.

Summer Speed School is in session.  This is a great time of the year to work on the essentials of speed improvement. This 60-minute, coach-led session will work on skills, drills, form, technique, and mechanics to improve your athlete’s speed.

Olympic Weightlifting Clinic

Open to athletes ages 15+

Learn the Olympic lifts like the clean and jerk, snatch and all the auxiliary exercises from these movements to improve your power, speed, and explosiveness. Great for anyone interested in improving the exercises for CrossFit, high school or college athletics or winning a gold medal in the Olympics!

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