OFFICIAL TRAINING PARTNER OF
FC CENTRAL ILLINOIS
All FC Central Illinois/PCSL Athletes receive a 10% discount for all group training services at TPC!
(Discount applies to both TPC member and non-member rates; must be a current FCCI/PCSL athlete to qualify.)
Six Reasons Why Strength Training is Important
for Soccer Players
The Importance of Off-Season Training to Improve Your Soccer Game
Off-season training will improve your speed, strength, and stamina, giving you an edge on your competition and preparing you better for the upcoming soccer season. By training in the off-season, athletes can increase the width of their athletic base and become faster, stronger, more explosive, and less prone to injury.
When athletes are active in their sport (in-season), they have less time to develop their base of athleticism. Off-season training sets the stage for a great soccer season.