MICHAEL ZELLAR

Sports Performance Coach

During his journey, Michael found a desire to coach and train individuals who want to attain a goal and succeed at athletics, physical health, or just the enjoyment of exercising. Experiencing injuries over the years fueled his desire to become a coach and personal trainer.

 

"I enjoy creating custom workout plans tailored to each person's individual goals in order to motivate them to be the best they can be."

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SPECIALTIES

  • Strength Training

  • Weight Loss/Weight Management

  • Injury Prevention

  • Post Physical Therapy/Return from Injury

  • Baseball, Softball, Hockey, and Golf

EDUCATION AND CERTIFICATIONS

  • BA in Exercise Science, Human Performance - Buena Vista University

  • MS in Coaching and Athletic Administration - Concordia University Irvine

  • CPR/AED Certified

  • Parisi Speed School, Performance Coach